Amber Glenn, the 2024 Grand Prix champion, has faced significant challenges due to multiple concussions. Despite these obstacles, she has emerged stronger, both as a competitor and as a mental health advocate. Since 2020, Glenn has endured two severe concussion incidents that disrupted her "brain-body connection." Through neurological therapy, she regained her competitive edge, ultimately winning the ISU Grand Prix Final in France. Glenn’s journey highlights the importance of mental health awareness and support, offering valuable advice to those facing similar struggles.

Conquering Physical Setbacks with Neurological Therapy

Glenn's path to recovery began when she sought neurological therapy after suffering from severe concussions. The treatment helped her manage symptoms triggered by high adrenaline levels during competitions. Glenn found that neurotherapy effectively calmed her sympathetic nervous system, allowing her brain to enter a more relaxed state automatically. This scientific approach was crucial in helping her regain consistency in her performances.

In 2020, Glenn experienced a severe concussion while training in the gym, which resulted in a broken orbital bone and a black eye. A few years later, another on-ice collision left her unconscious, requiring immediate medical attention. Both incidents were unexpected, leaving her with lingering symptoms that affected her performance. However, Glenn’s determination led her to explore neurological therapy, recommended by her sports psychologist. This treatment proved instrumental in calming her nervous system and enabling her to compete at her best. She emphasizes that while she always had the capability, it was the newfound consistency that propelled her to success.

Becoming a Voice for Mental Health Awareness

Glenn has become an outspoken advocate for mental health, sharing her experiences to inspire others. Her message is clear: reaching out for help can make all the difference. Glenn encourages people to recognize that they are not alone in their battles and that even small issues can evoke intense emotions. By sharing her story, she hopes to encourage others to seek support and find strength in vulnerability.

At 25, Glenn acknowledges the unique challenges of being an older figure skater in a sport dominated by younger athletes. However, she views this as an opportunity to bring wisdom and resilience to her career. After overcoming numerous setbacks, including undiagnosed concussions from her youth, Glenn has become a beacon of hope for many. She advises those in need to reach out because “people are more willing to help than you think.” Glenn also stresses the importance of finding resources if no one is available to listen. Her ultimate goal is to show that despite the difficulties, it is possible to achieve success and happiness in what one loves. Looking ahead, Glenn will compete in the U.S. National Figure Skating Championships in January in Kansas, ready to face new challenges with grace and determination.