Former reality TV star Kaitlyn Bristowe has shared her experience with upper blepharoplasty, a cosmetic procedure to correct drooping eyelids. In an Instagram Reel posted in late January, the 39-year-old detailed her journey from deciding on the surgery to dealing with its aftermath, including an unexpected incident involving one of her golden retrievers. The procedure aims to address issues like sagging skin around the eyes, which can affect both appearance and vision. Bristowe explained that despite initial concerns and a minor setback during recovery, she is now pleased with the results and emphasized the importance of personal choice in cosmetic procedures.

Bristowe's decision to undergo upper blepharoplasty stemmed from long-standing dissatisfaction with her hooded eyelids. Despite trying non-invasive treatments like Botox, the issue persisted. She revealed that excessive skin around the eyes had been bothering her for years, leading her to seek a more permanent solution. The surgery itself was quick, lasting only 15 to 20 minutes, but recovery presented some challenges. One of her dogs, either Pinot or Ramen, accidentally clawed at her eye, necessitating additional stitches. This incident required her to take extra precautions, such as sleeping upright for a couple of days. However, Bristowe quickly resumed her daily activities and noted that healing has progressed well since the December procedure.

The former Bachelorette host also touched on other cosmetic enhancements she has undergone, including cheek and lip fillers and dental bonding. These procedures have contributed to her overall confidence, though it was the eyelid surgery that marked her first experience with "going under the knife." Despite facing criticism from some online commentators, Bristowe remains steadfast in her belief that personal transformation goes beyond physical changes. She encouraged others to focus on internal growth rather than external appearances.

In response to critics who commented negatively on her appearance after the surgery, Bristowe took to social media to defend her choices. She expressed that while outward modifications are visible, the most significant transformations occur internally. By sharing her experiences openly, Bristowe hopes to foster a more understanding and supportive dialogue about personal beauty decisions. Her message underscores the importance of self-acceptance and the value of inner work over superficial judgments.