Music
Melanie C Unveils Exclusive Fitness Mix for Energized Workouts
2025-01-21

Melanie C, the renowned British singer and DJ, has crafted an exclusive fitness mix for Apple Music designed to elevate workouts with its vibrant energy. This unique compilation includes unreleased edits and remixes of Spice Girls tracks, along with a carefully curated selection of other artists. The mix mirrors the stages of a workout, starting gently and gradually intensifying to provide motivation through the toughest moments. Melanie shares insights into her fitness routine and explains how music plays a pivotal role in her exercise regimen. Her new mix aims to inspire listeners across various forms of physical activity, from running and cycling to strength training and dancing.

Curating the Perfect Workout Experience

Melanie C's fitness mix is thoughtfully structured to match the phases of a workout, ensuring that each track aligns perfectly with the intensity of the exercise. The mix begins with mellow tunes for warming up, transitions to feel-good songs to get you in the zone, and culminates with powerful beats to push you through the final stretch. This meticulous arrangement ensures a seamless and motivating soundtrack for any fitness enthusiast.

To create this dynamic mix, Melanie drew inspiration from her personal workout routines. She emphasized the importance of starting slowly to warm up properly before ramping up the energy levels. The inclusion of previously unreleased remixes of Spice Girls classics adds a nostalgic yet fresh twist. Tracks like Soulsearcher’s 'Feelin’ Love' mashed up with 'Who Do You Think You Are' set the tone, while Orbital’s remix of 'Wannabe' mixed with 'Come Thru' by Girls Don’t Sync brings a high-energy climax. Other featured artists include Sonny Fodera, Confidence Man, Nic Fanciulli, Sean Paul, and Tiesto, all contributing to a diverse and exhilarating playlist.

Music as a Motivational Tool

Melanie C highlights the transformative power of music during workouts. For her, music serves as both a mental and physical motivator, helping her stay energized and focused throughout her training sessions. Whether it's lifting weights, going for a run, or cycling, the right music can make all the difference. Melanie emphasizes that her mix is versatile enough to complement a wide range of activities but acknowledges that it might be less suitable for more meditative exercises like yoga or pilates.

Melanie's deep connection to music extends beyond her career as a singer and DJ. She reveals that music has always been an integral part of her life, providing support during challenging times. The mix includes two songs she holds dear: Soulsearcher’s 'Feelin’ Love' mashed up with 'Who Do You Think You Are' and ESSEL, MERYLL’s 'Move'. These tracks not only bring back fond memories but also offer a boost of energy when she needs it most. By sharing this mix, Melanie hopes to inspire others to find their rhythm and push through their fitness goals with renewed vigor.

More Stories
see more