Conquering the Toughest Challenge on TV: Georgia Harrison's Surprising Secret to Winning Celebrity SAS

Georgia Harrison, the former Love Islander, has revealed the unexpected secret behind her success in the grueling Celebrity SAS: Who Dares Wins final. The reality star, who emerged victorious alongside Lani Daniels, credits her regular yoga and meditation practice for helping her endure the show's intense challenges, which included being locked in a freezing cage while doused in icy water.

Unlocking the Power of the Mind: How Georgia Harrison Conquered Celebrity SAS

Mastering the Mental Game

Georgia Harrison's triumph on Celebrity SAS was not just a physical feat, but a testament to the strength of her mind. The reality star, who has faced her own personal challenges in the past, revealed that her regular yoga and meditation practice played a crucial role in her success on the show. "It all comes down to my mind in the end," she explained. "Meditation was one of my strongest assets. I do a lot of hot yoga, a lot of meditation. That shows you how to have control of your thoughts."Harrison's commitment to her wellness routine proved to be the key to overcoming the show's grueling challenges. "So much of the final was like your mind wants to quit, it doesn't understand why you're doing this, everything in you just wants to say I'm done but you have to have the power to let that thought go and just sit in the discomfort of the situation you're in," she said. "That's what yoga and meditation is, it's letting your thoughts go and sitting in discomfort and getting more used to that, and I really think that helped me so much throughout."

Empowering Others Through Resilience

Georgia Harrison's decision to take on the challenge of Celebrity SAS was not just about personal growth, but also about inspiring others. The reality star, who has been through her own personal struggles, wanted to use her experience on the show to empower young women who look up to her."I've always been a fan of the show and I wanted to see how far I could go and test my resilience," Harrison explained. "Also with everything I've been through, I've got a lot of young women looking up to me and I wanted to empower them and show them how strong a woman can be."Harrison's journey on the show has been a testament to her resilience and strength, and she believes that her experience has made her a better person. "I've learned how strong I can be as a person," she said. "Sometimes you get to the point where you can't see anything getting better and you really have to fight through just to even exist. But that builds empathy and it builds power and it builds strength and it makes you a better person. It's been a rollercoaster."

Eyeing the Next Challenge: I'm A Celebrity...Get Me Out Of Here!

With her impressive performance on Celebrity SAS under her belt, Georgia Harrison is now setting her sights on a new challenge: I'm A Celebrity...Get Me Out Of Here!. The reality star admitted that she thought the jungle-based show would be a "walk in the park" compared to the intense interrogations and challenges she faced on Celebrity SAS."I wouldn't say no, it's been on my dream board since I was a kid and if I can survive interrogation, I'm sure I can eat some camel balls," Harrison told the Loose Women panel. Her willingness to take on the challenges of I'm A Celebrity...Get Me Out Of Here! is a testament to her unwavering determination and her desire to push herself to new heights.Harrison's journey on Celebrity SAS has not only showcased her physical and mental resilience, but it has also inspired others to embrace their own strength and overcome their fears. As she continues to explore new challenges, her story serves as a powerful reminder that with the right mindset and dedication, anything is possible.