The Neighborhood star Beth Behrs has opened up about her perimenopause journey, revealing how her symptoms were initially dismissed due to her age. At 39, she faced a long battle to get a proper diagnosis and now shares her experience to offer support to other women.

Empowering Women Through Perimenopause Awareness

Doctors' Dismissal and the Journey to Diagnosis

Beth Behrs, the beloved actress from "The Neighborhood," recounts how she was repeatedly told she was "too young" for perimenopause when she presented with symptoms such as insomnia, hot flashes, and weight gain. After a year of seeking medical help and undergoing ultrasounds with no clear answers, she finally found some relief when a costume designer on the show suggested perimenopause as a possible cause. This realization was both a relief and a bittersweet moment for her, as she now had answers but still had to deal with the ongoing symptoms.Even though she takes estrogen supplements and birth control pills to manage her symptoms, they still occasionally plague her, such as hot flashes and brain fog. But knowing the reason behind them has given her a sense of empowerment.

The Impact on Her Life and Well-being

The perimenopause symptoms took a toll on Beth Behrs' life. She experienced heavy periods and extreme fatigue, which affected her sleep and daily activities. Her stomach became so inflamed that she couldn't even fasten her jeans at work. These physical and emotional changes were a significant departure from her previous life, but she has learned to embrace them and grow from the experience.Behrs also shares that she struggled with disordered eating in her younger years. However, at almost 40, she is a different person, happier and more empowered. She realizes that age is just a number and that we should embrace who we are at every stage of life.

Helping Other Women Feel Less Alone

By sharing her story, Beth Behrs hopes to help other women realize that they are not alone in going through hormonal changes. Perimenopause is a common experience that many women face, and it's important to have a support system and understanding.She encourages women to own who they are and not be afraid of the changes that come with age. With her empowered voice, she is making a difference in the lives of other women and showing them that they can overcome challenges and thrive.Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.