Music holds a significance that goes beyond mere entertainment. It has the potential to enhance cognitive functions, contribute to brain development, and even play a crucial role in physical recovery. But how exactly does music assist in the healing process? Let's delve deeper.

Unraveling the Mysteries of the Brain on Music

When we think about musical geniuses like Miles Davis or Thelonius Monk, we often wonder about the inner workings of their brains. Dr. Charles Limb, a renowned surgeon, neuroscientist, and musician, has dedicated his research to understanding these creative minds. He is the Chief of the Division of Otology, Neurotology and Skull Base Surgery at the University of California, San Francisco.In one of his studies, Limb placed jazz musicians in an fMRI scan and compared their brain activity when playing memorized music versus improvising. A surprising finding emerged: "The dominant change that we saw had to do with something called the prefrontal cortex. This is the part of the brain in the front that controls consciousness, self-awareness, and effortful planning. It is highly active in our daily lives as functional human beings. However, during the improvisation of professional jazz piano players, this part of the brain relatively shuts itself off. This was one of the key surprising findings for me... It's not that the brain is more active during creativity. In some ways, it's less. It's getting out of its way."

The Role of Music in Brain Development

Music plays a vital role in the brain development of children, even before they are born. Jessica Phillips-Silver, the founder of Growing Brains, uses rhythm to promote optimal brain health in students. "Music, in general, and rhythm, in particular, is an inherently multi-sensory and embodied process. For most of us, it is truly irresistible. This holistic, integrative process engages our entire being. Our brains and bodies are fully activated," Phillips-Silver explained.She has developed a curriculum based on music and brain science and also created a musical performance at the Kennedy Center called 'Finding Rhythm: A Journey Through the Musical Brains,' featuring the official music of Washington, D.C. - go-go music. "It is important to understand that the role of music and music arts in our brain development and throughout our lives is not just to preserve the arts. It is also the brain's need for development, learning, and healing, and recovery," she emphasized.

Modern Dance and Social Justice

Colombia's School of the Body, founded in 1997, has taught more than 10,000 children and young people from some of the country's most vulnerable areas. This nonprofit uses dance and movement to create inclusive spaces and transform lives. Through dance, these students are able to express themselves, build confidence, and connect with others on a deeper level. It serves as a powerful tool for social change and empowerment.Dance has the ability to break down barriers and bring people together, regardless of their backgrounds or circumstances. It provides a platform for self-expression and growth, allowing individuals to discover their inner strengths and potential. The School of the Body's work is a testament to the transformative power of dance in shaping the lives of young people and creating a more inclusive society.