Dr. Sasha J. Carr, a distinguished clinical psychologist and family care advocate, passed away on December 28th in Norwalk, Connecticut, at the age of 55. While the cause of her death remains undisclosed, her legacy as a compassionate professional and devoted mother continues to inspire many. Dr. Carr's work extended beyond her consulting practice, Off to Dreamland, where she specialized in helping families establish healthy sleep routines. Her contributions to the field of caregiving and her dedication to advancing cancer research through the Kristen Ann Carr Fund have left an indelible mark on countless lives.
A Life Devoted to Helping Families Thrive
Born in London and raised in New York City, Dr. Carr spent much of her life in Norwalk, Connecticut, before relocating to Burlington, Vermont, in 2022. She pursued her education with vigor, earning her undergraduate degree from Brown University in 1992 and later obtaining her Ph.D. in Clinical Psychology from Rutgers University in 2006. Despite her parents' prominence in the music industry—her mother Barbara Carr co-managed Bruce Springsteen, and her stepfather Dave Marsh was a renowned music critic—Dr. Carr carved out her own path in the world of family care.
Her career was marked by a deep commitment to supporting families across all stages of life. In Norwalk, she founded Off to Dreamland, a consulting practice that provided invaluable guidance to parents seeking to improve their children's sleep habits. Dr. Carr's expertise did not stop there; she also served as a faculty member at the Family Sleep Institute and authored several publications, including "Putting Bungee to Bed," an illustrated children's book designed to empower young readers to develop healthy sleep practices. Additionally, she wrote "The Caregiver’s Essential Handbook," which offered over 1,200 practical tips for those caring for seniors.
Dr. Carr's passion extended beyond her professional achievements. She was an adventurous spirit who loved traveling and even acted as a travel agent, specializing in family-oriented vacations. Above all, she cherished her role as a mother to her beloved son, Weston Kristoff Carr, aged 13. Dr. Carr is survived by Weston, her mother Barbara Carr, stepfather Dave Marsh, father Patrick Carr, and a large extended family. She was predeceased by her sister, Kristen Ann Carr, whose memory lives on through the fund established in her honor.
In lieu of flowers, the family requests that donations be made to the Kristen Ann Carr Fund or a charity of choice, continuing the legacy of generosity and compassion that defined Dr. Carr's life.
From a reader's perspective, Dr. Carr's passing serves as a poignant reminder of the profound impact one individual can have on the lives of others. Her unwavering dedication to improving the well-being of families, especially caregivers, underscores the importance of empathy and support in our communities. Dr. Carr's work will undoubtedly continue to influence future generations of professionals and families alike.