Tulisa, the renowned N-Dubz singer, has put to rest the concerns of her fans following her exit from the highly anticipated I'm A Celebrity, Get Me Out Of Here! show. This incident has sparked a wave of discussions and raised questions about her well-being and the challenges she faces in the public eye.

Unraveling Tulisa's Journey After I'm A Celebrity

Overwhelmed by the Spotlight

After leaving the jungle, Tulisa initially felt fine. However, that evening, as she scrolled through her Instagram, the sudden flood of attention became overwhelming. "When I came out of the jungle, I felt fine first of all," she began. "And then that evening, my friends went to bed. I was on my Instagram just trying to have a nice little casual scroll… and I was getting a lot of attention and a lot of bombarding – in all of the most positive way. But, because it's been a bit of a while for me, I can get overwhelmed quite easily and I just started to feel a little bit overwhelmed."The past few days have been a whirlwind for Tulisa, and she needed to take a step back to process everything. She explained that she removed the Instagram posts because they didn't represent the way she wanted to present herself. She will re-upload some highlights reels of her time in the jungle "when the time is right" and she's had more "time to process" her experience.

Dealing with Past Struggles

It's no secret that Tulisa has had a turbulent time in the spotlight since her profile grew after becoming part of the X Factor judging panel. In 2013, a year after her debut solo album peaked at number 35, she was reportedly dropped by The X Factor. Despite this setback, she made a string of appearances on the show the following year.In the 2014 documentary Tulisa: The Price Of Fame, she opened up more about the difficulties she's faced in her career. These experiences have shaped her and made her realize the importance of mental health.

Seeking Help and Support

Tulisa is grateful for the help and support she has received. She emphasized the significance of mental health and how it affects everyone. There are several organizations and helplines available for those in need.Mind offers a listening service open from Monday to Friday, 9 am - 6 pm, on 0300 123 3393. Samaritans provides a 24-hour listening service on 116 123 (FREE to call and won't appear on your phone bill). CALM offers a helpline open from 5 pm - midnight, 365 days a year, on 0800 58 58 58, along with a webchat service. The Mix is a free support service for people under 25, with a helpline at 0808 808 4994 or email help@themix.org.uk. Rethink Mental Illness offers practical help through its advice line, reachable on 0808 801 0525 (Monday to Friday 10 am - 4 pm). More information can be found on rethink.org.Tulisa's story serves as a reminder that even those in the public eye face challenges and need support. It's important to take care of our mental health and reach out when needed.